Testimonials
“It appeared I was going to need open heart surgery before I started working with Ivonne. Combining a change in my medication with a nutrition and exercise program has greatly improved my physical health and this major operation is no longer needed. I saw positive results right from the start and this excited me. The feedback and encouragement greatly motivated me to stick with the daily program. My energy level is the highest it has been in over a decade. I went from barely being able to finish a ten-minute walk to walking at a fast pace for over 50-minutes. This has helped me work more efficiently in my job and participate in more recreational opportunities. My cardiologist has been very happy to see the positive changes that are occurring with my health. My cardiovascular system is monitored monthly and he noted the rapid improvement in my physical conditioning. He strongly encourages me to keep following Ivonne’s program!”
— Pat
“The biggest tangible change I've noticed since the beginning of the program has been better sleep, gut health, increased energy.
I am so much stronger and less anxious. I would describe Ivonne as very knowledgeable and helpful for nutrition, exercise and wellness. Fun to talk and positive. I would recommend her to anyone wanting to get healthier and create healthy habits and feel good”
— Lorrie
“Ivonne helped me get to the "why" of my goals. She helped me to break my larger goals down into smaller more manageable steps. She kept me accountable and was very encouraging along the way. I wanted to lose 10 pounds and I lost them. I feel more calm and less out of control in several areas of my life. I loved the holistic approach and that it was faith based. All the components that we covered in the Healthy Living Project are needed in order to make lasting changes”
— Kellie
“I appreciated that it was from a faith-based perspective. I love that we start and conclude with prayer and reflect with a scripture passage. The examination of conscience was probably the most relevant part for me, because it reminds me that food isn’t just what we consume by chewing and swallowing. I love FIAT to Health Program!”
— D
“I am thankful for Ivonne. She dedicated 6 weeks to teach us that is possible to create a balance between work and rest, self care, nutrition, and that we can manage our stress. I loved her reflections and recommendations. AT the end of the program I grow my faith and my relationship with God. Thank you!”
— Andy
“Mother Mary in our daily life as a great company on the path of wellbeing. Thank you Ivonne for sharing your knowledge with us in a very kind way.”
— Betty
“Ivonne held me accountable for my actions (or inactions) and helped me to recenter so I can bring focus back to my goals. Having her to be there to talk through the challenges and celebrate the victories was extremely helpful. I would recommend Ivonne to anyone who has reservations or doubts about their ability to move forward towards the life they want…Ivonne really helps you feel safe trusting her with your private struggles”
— Hester